Water | 72.5g |
Energy | 111.0kcal |
Energy | 462.0kJ |
Protein | 26.5g |
Total lipid (fat) | 0.5g |
Ash | 0.6g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 25.9mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 283.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 2.76mg |
Copper, Cu | 0.113mg |
Manganese, Mn | 0.046mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.014mg |
Riboflavin | 0.184mg |
Niacin | 5.386mg |
Pantothenic acid | 0.595mg |
Vitamin B-6 | 0.046mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 35.1mg |
Betaine | 13.8mg |
Vitamin B-12 | 2.59??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 102.0??g |
Retinol | 102.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 340.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.092g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.018g |
15:0 | 0.003g |
16:0 | 0.052g |
17:0 | 0.003g |
18:0 | 0.015g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.337g |
14:1 | 0.004g |
15:1 | 0.001g |
16:1 undifferentiated | 0.12g |
17:1 | 0.0g |
18:1 undifferentiated | 0.147g |
20:1 | 0.048g |
22:1 undifferentiated | 0.018g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.025g |
18:2 undifferentiated | 0.003g |
18:3 undifferentiated | 0.002g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.004g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 80.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |